Morrison FitCo Training Options
In-Person Training Sessions
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Cost varies and is dependent upon numbers of sessions per week/month.
Call for pricing (973) 223-1837
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In-person sessions start at 60 min per session.
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I will work with you in person to assess your range of motion and functional abilities. This will start our process and will provide a baseline for your wellness journey.
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I understand progression is key in fitness. Training with me in person allows me to see your growth weekly and modify as your training as needed. In-person training is the best because then I can not only watch your progress, but make sure the movements are done properly, ensuring you get the most benefit from the exercises.
Virtual Training Sessions
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Cost varies and is dependent upon numbers of sessions per week/month.
Call for pricing (973) 223-1837
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Virtual sessions start at 30 min per session.
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We will start off by doing a virtual session to assess your goals and needs. If you are looking for mobility and range of motion due to working a desk job or previous injury. I can help. If you are looking to add muscle and definition or simply lose some weight. I am here to help. It won’t just be your goals - it will be OURS.
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I understand progression is key in fitness. We will do a 30 minute bi-weekly call or Zoom check-in for form and cueing questions. This will help you stay on task and allow me to see your progress. Remember - we are both in this together.
Morrison FitCo Remote training Services
Schedule a call to discuss options.
Initial assessment, in person or remote.
Monthly strength training, mobility, and cardio programming delivered to you through the Trainerize app.
Optional 30 minute bi-weekly call or Zoom check in for form and cueing questions.
Gym access is a plus but not required.
Remote and hybrid options available.
